Life & Wellness Coaching

The Why

We were created to live life abundantly.

The VIP

Very Important Purpose

Life & Wellness Program takes you on a journey, connecting areas in life needing more attention-such as:

clarity in your calling/career

peace in your relationships

strength & energy in your wellness

space to grow creatively or spiritually

The How

Through weekly Zoom sessions, you’ll discover how small, intentional steps create lasting rhythms.

You’ll choose the top 3-6 areas of your life needing more growth- and together we’ll focus on just one each month over six months- checking in weekly.

It’s the perfect time to step into life feeling focused, energized, balanced, and full of purpose—mentally, physically, and spiritually.

The After

The end isn’t the end at all! Even after the program, we’ll be checking in with each other for an additional six months, one time per month- (because we all need a refreshed perspective!)

You’ll be on the VIP alumni list forever- receiving valuable tips and resources to continue your journey of living life well.

Ready to get started or know more?

Book a Complimentary Coaching Call

Kind Words From Clients

  • "I've worked with Jodi for over a decade, and I can honestly say she’s helped keep me alive — not just physically, but emotionally too. What started as movement sessions turned into life sessions. She's helped me see that movement is just one part of living with vitality — perspective, laughter, and purpose were the real medicine. She’s been a steady dose of encouragement mixed with humor - always reminding me that I have purpose and something to give. Her consistency and care have meant so much to me."

    Judy C.

  • "When I first met Jodi, I was running on caffeine and chaos. I thought I needed a total makeover; turns out I only needed a connection plan. She showed me how to slow down, breathe again, and find balance and peace as I juggled family and career. Her guidance reminded me that self-care isn’t selfish — it’s how I show up for everyone else. I feel stronger, calmer, and more myself than I have in years."

    Theresa L.

  • "I started coaching with Jodi after college when everything felt uncertain — new job, new city, new everything. She helped me sort through the noise and find clarity about who I am and what I actually want. (which was a lot different from what I thought I wanted!) She’s part coach, part cheerleader, part mama, part wise friend. Working with her gave me super useful tools to build a more grounded, purposeful life — and a lot more confidence in my own skin. I'll be forever grateful for the direction."

    Chris T.

  • "As a business owner, I’m used to solving everyone else’s problems and pushing my own health and mindset to the back burner. Working with Jodi has been a complete reset. She helped me get clear on what actually matters — not just with business, but in how I show up every day. Her approach combines mental clarity, physical accountability, and genuine care. It’s rare to find someone who can challenge your mindset, build a plan to get you in shape, and still remind you that purpose and growth matter more than perfection. She’s an all-around coach who truly walks the talk."

    Philip C.

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