Connect with what matters most.
Move forward with renewal & purpose.
Renewing your body, mind and spirit.
Welcome!
I’m so glad you’ve found your way here.
Here’s a glimpse of what I’ve been led to do since 1984:
As a Life & Wellness Guide, Retreat Speaker, and Author, I help people reconnect—
to their body for vitality,
their mind for clarity,
and their spirit for peace and purpose.
This space is your gentle reminder that growth doesn’t have to feel overwhelming—
it can feel like coming home.
Here, you’ll begin to build that strong foundation.
So take a breath (maybe grab a cup of tea) and settle in.
My hope is that as you explore, you’ll find encouragement, fresh perspective, and a spark of inspiration for your own journey.
Discover Ways to Grow & Connect
VIP Life & Wellness Coaching
Step into your Very Important Purpose with personalized coaching designed to renew your life in the areas of your choice.
Connection Club Community
Using the interactive book Have You Ever???, enjoy a fresh new spin on book clubs— laughter, creativity, and meaningful conversation awaits.
Retreat Speaking & Workshops
Transform your retreats with creative, engaging strategies and tools to inspire, equip, and empower participants as they grow and truly connect.
Gift Someone You Love
with a Fresh, Creative Read
Short stories. Lasting impact.
Sometimes the simplest relatable experiences spark the most extraordinary conversations and connection
Smile. Reflect. Color. Connect.
Unique gift for families, groups, young adults and parents (so basically - anyone!)
53 true short stories—each one an invitation to pause, reflect, and maybe even laugh out loud. Each story begins with a dot-to-dot coloring page to spark calm, creativity, and your own storytelling.
A creative mix of storytelling and creative play designed to inspire connection. (Colored pencils and markers welcome!)
Bonus “Love Gifts” and free resources sprinkled throughout to keep the inspiration going.
Perfect for book clubs, retreats, or quiet moments on your own—and a meaningful gift for anyone who loves creativity and connection.
Kind Words…